Jala Hamada
Fitness Trainer
Biography:
I am an ISSA-certified coach with a background as a former professional tennis player, NCAA student-athlete, and ex-banker currently working in the fintech industry. This diverse professional and athletic journey has shaped a disciplined, strategic, and performance-driven approach to coaching.
My athletic career began in Egypt and progressed to the United States, where I competed at the NCAA level before discovering CrossFit in 2018. Years of high-level competition instilled a deep respect for structure, consistency, and continuous improvement.
I coach individuals to build strength, enhance conditioning, and establish sustainable fitness practices that integrate seamlessly with demanding careers and real-life responsibilities—delivering long-term results without sacrificing balance or performance.